FENUGREEK (METHI) (KG)

 80

It is beneficial for people with diabetes. Galactomannan, a natural soluble fiber present in methi slows down the rate of sugar absorption into blood. It also contains an amino acid responsible for inducing the production of insulin. The high iron content is helps prevent iron-deficiency anemia and maintain good haemoglobin levels. It helps reduce symptoms like discomfort and menopause symptoms.

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